The BOSU® PRO Balance Trainer features a dual-molded platform for extra strength, a smooth non-skid marking base, and only weighs 8 pounds for a range of total body exercises. The BOSU will help improve strength and balance by adding the element of instability to muscle movement to shape a healthier, stronger, and more toned body. Includes a training manual and DVD. 

• Made with commercial grade durable materials
• Dual-molded platform for extra strength
• Non-skid marking smooth base that is gentle on floors
• Ideal of any fitness level
• Adds muscle instability for a total body workout
• Improved strength and balance
• Versatile tool with the ability to use the round or flat side
• Kit includes a BOSU, training manual, and DVD